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Living the Low-Carb Life: From Atkins to the Zone Choosing the Diet That’s Right for You

Product Features:

    The first and only book that combines history, science, tips, facts, and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one of them. The low-carb revolution is changing lives and ordinary bodies into beauties, but the sheer volume…
Price as on: 2018-01-01 16:21:30

Product Description

The first and only book that combines history, science, tips, facts, and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one of them.

The low-carb revolution is changing lives and ordinary bodies into beauties, but the sheer volume of information on the subject can be overwhelming. This comprehensive guide cuts through the confusion, showing dieters how to choose and customize an effective low-carb plan for their own metabolisms and lifestyles. In straightforward language, weight-loss coach Jonny Bowden rates and discusses the differences between the top-selling low-carb diets—from Dr. Atkins’ New Diet Revolution to The South Beach Diet to Sugarbusters and more—providing readers with the facts they need to make informed choices. There’s also an explanation of the science at work behind low-carb dieting, and hundreds of practical food tips and insider secrets to make the lifestyle work.

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Phase 2 Low-Carb Recipes

Phase 2 Low-Carb

Easy-to-prepare recipes—each with 8 grams or fewer net carbs—that will provide the variety sought in low carb meals.Introductory chapter…

Low Carb Vegetarian

Low Carb

Great tasting, easy to make low carb recipes without meat or cholesterol.

Price : 8.21
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